Pêl-Droed Cerdded / Walking Football
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Date: Every Friday (term time only)
Location: Park Avenue
Time: 5:30pm – 6:30pm
 
WALKING FOOTBALL is a great way to stay active and improve your health. It's also easy for people to start, regardless of age or fitness level. Walking football helps build strength and endurance. The low impact nature of the sport means that it's suitable for people with osteoarthritis and joint problems.

Walking football offers a multitude of health benefits to older people such as reducing the risk of cardiovascular disease and stroke while improving blood pressure.

If you would like more information, please email: [email protected]